02 Christine Shalala Psychotherapy
Relationship Counselling
What does Relationship Counselling need?
Problems in relationships occurs when two parties rely on each other for recognition and support but lack the willingness to understand each other’s perspectives and reach a conclusion that encompasses the perspective of both parties.
It can be difficult to deal with the issue externally when both parties have internalised, yet personalised the issue cognitively. In therapy, there is a need to work on the issue individually and tailor a strategy that impersonalises the individual’s motives, lifestyle, and career direction.
It is extremely daunting to be held responsible for other people’s mistakes. Taking the responsibility for people’s actions and mistakes can leave us overridden with feelings of guilt and sorrow. But showing them support and compassion reflects our autonomy and our personal worth and values.
How I can help
Are you experiencing hardships due to being trapped in a relationship where it feels like you are compelled to fulfill the goals and needs of your partner and significant others within your family context? Have you considered the impact of these relationship dynamics on your health and wellbeing, and how they have shaped your sense of identity? My services can help you promote your health and make the change today. I can help you recognize unhealthy self-beliefs embedded in the subconscious mind prohibiting you from aligning your actions with your true sense of worth and your values.
