How I can help
Are you experiencing hardships due to being trapped in a relationship where it feels like you are compelled to fulfill the goals and needs of your partner and significant others within your family context? Have you considered the impact of these relationship dynamics on your health and wellbeing, and how they have shaped your sense of identity? My services can help you promote your health and make the change today. I can help you recognize unhealthy self-beliefs embedded in the subconscious mind prohibiting you from aligning your actions with your true sense of worth and your values.
the real diamond masterclass
01 Christine Shalala Psychotherapy
About Me
Hello! My name is Christine Shalala.
I am a registered counsellor and psychotherapist. After successfully navigating through my marriage that took the form of what is called ‘coercive control’, and after re-establishing my life and restoring my health and wellbeing; along with my extensive training in Counselling and Psychotherapy would qualify me today to run therapy sessions designed with appreciation and respect to your unique story no matter your background or ethnic group.
If you would like to join me on a self-discovery into a happy, long-term relationship, book a consultation session today. I can’t wait to meet you!!
Our Online Masterclass
Rediscover yourself and unlock fulfilling relationships with “The Real Diamond Masterclass.” This transformative course is designed for women seeking to heal past hurts, cultivate self-love, and build authentic connections. Through insightful modules on trauma healing, mindfulness practices, and self-care strategies, you’ll gain the tools to rewire your inner world, cultivate a positive self-image, and navigate life’s challenges with grace and confidence. Register today and embark on a journey of self-discovery and lasting fulfillment.
02 Christine Shalala Psychotherapy
My Philosophy
Navigating Trauma and Restorative Healing
My philosophy centres on understanding trauma and its influence on identity, promoting the importance of individual processing and separation from past traumas. Through forgiveness and narrative therapy, we aim to reshape narratives, fostering empowerment and true self-awareness.
03 Christine Shalala Psychotherapy
My Model
The Integrity-Centred Personality Model
I’ve developed a unique model of personality centered on integrity, guiding individuals to make choices that resonate with their true selves. Through this approach, I aim to foster holistic development across all facets of life, ensuring you find genuine self-worth, balanced energy, and a life filled with purpose.
