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Christine Shalala

Psychotherapy

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01 Christine Shalala Psychotherapy

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Contact Details:

Email: hello@cspsychotherapy.com.au
Phone: 0449 130 016

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How I can help


Are you experiencing hardships due to being trapped in a relationship where it feels like you are compelled to fulfill the goals and needs of your partner and significant others within your family context? Have you considered the impact of these relationship dynamics on your health and wellbeing, and how they have shaped your sense of identity? My services can help you promote your health and make the change today. I can help you recognize unhealthy self-beliefs embedded in the subconscious mind prohibiting you from aligning your actions with your true sense of worth and your values.

spousal relationship therapy

individual person-centered therapy

trauma-informed psycho-educational therapy

restructuring attachment styles

mindfulness techniques from CBT