
Christine Shalala Psychotherapy
My Services
Helping you navigate divorce or separation and restore your power back
Your Wellbeing Matters
Schedule a Session
Christine Shalala Psychotherapy
How I can help you
Have you been navigating the stages of divorce on your own? At Christine Shalala Psychotherapy I am here to guide you through every stage with compassion and expertise minimizing emotional stress and maximizing your resilience. Through tailored counselling and therapy, I’ll help you significantly reduce anxiety, effectively process your grief, and successfully rebuild your self-esteem and sense of self-empowerment.
Pre/Post Divorce Counselling
During pre-divorce stage I can assist you and offer you:
1. Emotional Support
2. Clarification of Thoughts and Emotions
3. Conflict resolution strategies
4. Improvement in communication skills
5. Co-parenting strategies
6. Developing coping strategies
During post divorce stage I can assist you with:
Emotional healing: Help clients process grief, anger, guilt, or relief after divorce.
Identity reconstruction: Support rebuilding a sense of self outside the marriage.
Parenting support: Help navigate co-parenting challenges, blended families, or single parenting.
Relationship recovery: Address issues of trust, self-worth, or readiness for future relationships.
Practical life skills: Offering coaching around finances, boundaries, or setting new life goals.
Dating and new relationships: Reconciling with the past, redefining values and moving forward
Children’s adjustment: helping kids adapt to new emerging family dynamics

Our Online Masterclass
Rediscover yourself and unlock fulfilling relationships with “The Real Diamond Masterclass.” This transformative course is designed for women seeking to heal past hurts, cultivate self-love, and build authentic connections. Through insightful modules on trauma healing, mindfulness practices, and self-care strategies, you’ll gain the tools to rewire your inner world, cultivate a positive self-image, and navigate life’s challenges with grace and confidence. Register today and embark on a journey of self-discovery and lasting fulfillment.
